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per 1 piece - Calories: 498kcal | Fat: 31.68g | Carbs: 49.20g | Prot: 8.45g

Other sizes: 1 cup - 704kcal, 1 serving - 498kcal, 100 g - 389kcal, more...

per 1 cup - Calories: 190kcal | Fat: 5.25g | Carbs: 28.88g | Prot: 7.70g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...

per 1 cup - Calories: 351kcal | Fat: 19.50g | Carbs: 44.69g | Prot: 4.61g

Other sizes: 1 serving - 178kcal, 100 g - 370kcal, 1 oz - 105kcal, more...

per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Prot: 0.29g

Other sizes: 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

per 1 2 tbsp serving - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g

per 1 fl oz - Calories: 13kcal | Fat: 0.00g | Carbs: 3.32g | Prot: 0.00g

Other sizes: 1 can or bottle - 207kcal, 1 can - 155kcal, 1 oz - 12kcal, more...

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g

Other sizes: 1 oz, raw, yields - 8kcal, 1/2 acorn squash - 93kcal, 1 serving - 61kcal, more...

per 1 oz - Calories: 118kcal | Fat: 2.78g | Carbs: 22.45g | Prot: 1.45g

Other sizes: 1 package - 2116kcal, 100 g - 415kcal, more...

per 1 cup - Calories: 221kcal | Fat: 12.46g | Carbs: 9.68g | Prot: 18.18g

Other sizes: 1 serving - 221kcal, 100 g - 102kcal, 1 oz - 29kcal, more...