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per 1 muffin (80g) - Calories: 200kcal | Fat: 4.50g | Carbs: 34.00g | Prot: 5.00g

per 1/4 cup (45g) (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 5.00g

per 1 cup (57g) - Calories: 210kcal | Fat: 2.00g | Carbs: 46.00g | Prot: 6.00g

per 18 chips (50g) - Calories: 260kcal | Fat: 14.00g | Carbs: 31.00g | Prot: 3.00g

per 1/2 cup (30g) - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 3.00g

per 1 slice (30g) - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Prot: 2.00g

per 1 slice (23g) - Calories: 50kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 3.00g

per 1 slice (41g) - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 5.00g

per 2 slices (53g) - Calories: 150kcal | Fat: 3.50g | Carbs: 25.00g | Prot: 5.00g

per 1/11 loaf (50g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 5.00g