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per 100 g - Calories: 190kcal | Fat: 8.47g | Carbs: 0.0g | Prot: 26.63g

Other sizes: 1 fillet - 118kcal, 3 oz - 162kcal, 1 lb - 862kcal, more...

per 1 lb - Calories: 395kcal | Fat: 5.90g | Carbs: 0.00g | Prot: 79.47g

Other sizes: 3 oz - 74kcal, 100 g - 87kcal, more...

per 100 g - Calories: 92kcal | Fat: 1.02g | Carbs: 0.0g | Prot: 19.38g

Other sizes: 1 fillet - 238kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

per 3 oz - Calories: 89kcal | Fat: 3.43g | Carbs: 0.00g | Prot: 13.72g

Other sizes: 1 lb - 476kcal, 100 g - 105kcal, more...

per 100 g - Calories: 148kcal | Fat: 6.61g | Carbs: 0.0g | Prot: 20.77g

Other sizes: 1 fillet - 117kcal, 3 oz - 126kcal, more...

per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g

Other sizes: 1 fillet - 265kcal, 3 oz - 114kcal, 1 lb - 608kcal, more...

per 1 fillet - Calories: 83kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 16.85g

Other sizes: 3 oz - 76kcal, 1 lb - 408kcal, 100 g - 90kcal, more...

per 1 cup - Calories: 216kcal | Fat: 0.73g | Carbs: 39.31g | Prot: 14.40g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g

Other sizes: 1 serving - 162kcal, 1 oz - 164kcal, 1 cup - 754kcal, more...

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g

Other sizes: 1 oz - 163kcal, 1 cup - 786kcal, 1 serving - 161kcal, more...