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per 100 ml - Calories: 108kcal | Fat: 2.91g | Carbs: 17.05g | Prot: 3.71g

Other sizes: 1 fl oz - 32kcal, 1 container - 351kcal, 1 oz - 32kcal, more...

per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, 100 ml - 81kcal, more...

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g

Other sizes: 1 teacup - 4kcal, 1 tsp dry in 8 fl oz water - 5kcal, 1 fl oz - 1kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g

Other sizes: 1 cup - 168kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

per 100 g - Calories: 108kcal | Fat: 7.0g | Carbs: 5.36g | Prot: 5.98g

Other sizes: 1 cup - 265kcal, 1 quart - 1058kcal, 1 oz - 31kcal, more...

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g

Other sizes: 1 serving - 97kcal, 1 stalk - 41kcal, 100 g - 85kcal, more...

per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g

Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more...