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per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 cup of flaked - 235kcal, 1 serving - 147kcal, 1 oz of boneless - 49kcal, more...

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g

Other sizes: 1 cup of flaked - 279kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g

Other sizes: 1 serving - 225kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Prot: 4.71g

Other sizes: 1 small - 113kcal, 1 medium - 152kcal, 1 large - 224kcal, more...

per 1 piece - Calories: 81kcal | Fat: 6.01g | Carbs: 1.90g | Prot: 4.72g

Other sizes: 100 g - 271kcal, 1 oz of boneless - 77kcal, 1 serving - 406kcal, more...

per 1 cup - Calories: 326kcal | Fat: 23.65g | Carbs: 25.48g | Prot: 5.28g

Other sizes: 1 slice - 74kcal, 1 eggplant, yields - 503kcal, 1 serving - 163kcal, more...

per 1 cup - Calories: 355kcal | Fat: 18.37g | Carbs: 44.94g | Prot: 4.81g

Other sizes: 1 serving - 176kcal, 100 g - 267kcal, 1 oz - 76kcal, more...

per 1 slice of cooked - Calories: 42kcal | Fat: 3.18g | Carbs: 0.12g | Prot: 3.03g

Other sizes: 1 slice raw - 139kcal, 100 g - 533kcal, more...

per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g

Other sizes: 1 oz - 84kcal, 100 g - 297kcal, more...

per 1 slice - Calories: 60kcal | Fat: 4.81g | Carbs: 0.36g | Prot: 3.54g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...