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per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Prot: 21.59g

Other sizes: 1 serving - 527kcal, 100 g - 124kcal, more...

per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g

Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more...

per 1 single serving bag - Calories: 157kcal | Fat: 10.01g | Carbs: 15.15g | Prot: 1.61g

Other sizes: 1 cup, NFS - 196kcal, 1 serving - 157kcal, 1 piece - 8kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g

Other sizes: 1 serving - 223kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g

Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more...

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...

per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Prot: 7.79g

Other sizes: 1 oz - 138kcal, 1 bag - 1039kcal, more...

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g

Other sizes: 1 serving - 238kcal, 1 oz - 28kcal, 100 g - 99kcal, more...