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per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.12g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 cup - 1219kcal, 1 serving - 38kcal, 100 g - 537kcal, more...

per 1 tbsp - Calories: 51kcal | Fat: 5.68g | Carbs: 0.14g | Prot: 0.14g

Other sizes: 1 cup - 822kcal, 1 serving - 25kcal, 100 g - 362kcal, more...

per 1 cup - Calories: 136kcal | Fat: 0.86g | Carbs: 27.84g | Prot: 5.86g

Other sizes: 1 serving - 67kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

per 1 cup - Calories: 121kcal | Fat: 5.11g | Carbs: 15.01g | Prot: 4.87g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, more...

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g

Other sizes: 1 serving - 596kcal, 1 cup - 308kcal, 100 g - 324kcal, more...

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Prot: 19.20g

Other sizes: 1 lasagna - 1815kcal, 1 cup - 367kcal, 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 341kcal, more...

per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Prot: 40.26g

Other sizes: 1 cup of cooked - 215kcal, 1 oz, dry, yields - 230kcal, 1 serving - 200kcal, more...

per 100 g - Calories: 137kcal | Fat: 4.21g | Carbs: 0.0g | Prot: 23.1g

Other sizes: 1 unit - 122kcal, 1/2 chicken, bone and skin removed - 178kcal, 1 oz - 39kcal, more...

per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g

Other sizes: 1 unit - 531kcal, 1/2 turkey, bone removed - 4104kcal, 1 oz - 45kcal, more...