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per 1 serving (170g) - Calories: 220kcal | Fat: 16.00g | Carbs: 9.00g | Prot: 11.00g

per 1/4 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 3.00g

per 1/4 cup (63g) - Calories: 80kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 7.00g

per 1 tortilla (71g) - Calories: 200kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 6.00g

per 1/2 pack (143g) - Calories: 110kcal | Fat: 7.00g | Carbs: 6.00g | Prot: 6.00g

per 2 tbsp (30g) - Calories: 60kcal | Fat: 5.00g | Carbs: 2.00g | Prot: 1.00g

per 3 nuggets (85g) - Calories: 30kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 3.00g

per 1 quiche (150g) - Calories: 250kcal | Fat: 20.00g | Carbs: 21.00g | Prot: 12.00g

per 1/3 cup (85g) - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g

per 1 serving (269g) - Calories: 440kcal | Fat: 21.00g | Carbs: 56.00g | Prot: 14.00g