141 to 150 of 2007 |
Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes:
1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, 1 oz, with bone of - 23kcal, more...
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Fried Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone of (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...
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Braised or Boiled Beef Pot Roast
per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.13g
Other sizes:
1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...
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Broiled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes:
1 oz of boneless, lean only - 53kcal, 1 oz of boneless (yield after fat removed) - 49kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal, more...
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