Food Search

per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Prot: 19.72g

per 1 cup - Calories: 162kcal | Fat: 5.62g | Carbs: 12.78g | Prot: 14.07g

Other sizes: 1 serving - 162kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 298kcal | Fat: 12.15g | Carbs: 4.27g | Prot: 40.67g

Other sizes: 1 serving - 224kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

per 1 stick - Calories: 36kcal | Fat: 1.52g | Carbs: 0.36g | Prot: 4.99g

Other sizes: 1 cup - 270kcal, 1 serving - 216kcal, 100 g - 180kcal, more...

per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Prot: 35.83g

Other sizes: 1 serving - 517kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Prot: 42.02g

Other sizes: 1 serving - 256kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, 1 oz - 15kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 120kcal | Fat: 0.17g | Carbs: 29.67g | Prot: 0.61g

Other sizes: 1 serving - 90kcal, 1 fl oz - 15kcal, 100 g - 49kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, 1 oz - 22kcal, more...