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per 1 almond - Calories: 20kcal | Fat: 1.39g | Carbs: 1.63g | Prot: 0.48g

Other sizes: 1 serving - 154kcal, 1 cup - 1010kcal, 100 g - 549kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 10 small rings serving - Calories: 159kcal | Fat: 9.47g | Carbs: 15.07g | Prot: 3.40g

Other sizes: 1 10 medium rings serving - 199kcal, 1 fast food order - 285kcal, 1 10 large rings serving - 235kcal, more...

per 1 cup - Calories: 218kcal | Fat: 4.62g | Carbs: 41.80g | Prot: 5.50g

per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Prot: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 oz - 169kcal, 1 serving - 167kcal, 1 cup - 824kcal, more...

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g

Other sizes: 1 serving - 140kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, 1 oz of boneless (yield after cooking) - 38kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.17g | Carbs: 3.7g | Prot: 1.0g

per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Prot: 4.86g

Other sizes: 1 serving - 25kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

per 100 g - Calories: 383kcal | Fat: 4.5g | Carbs: 78.9g | Prot: 6.6g

Other sizes: 1 1/4 cups - 211kcal, 1 oz - 109kcal, more...