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per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Prot: 0.44g

Other sizes: 1 cup - 327kcal, 1 serving - 40kcal, 100 g - 135kcal, more...

per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g

per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g

Other sizes: 1 tbsp of whipped - 23kcal, 100 g - 231kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 184kcal | Fat: 4.15g | Carbs: 33.66g | Prot: 2.77g

Other sizes: 1 serving - 92kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 cup - Calories: 267kcal | Fat: 14.26g | Carbs: 32.45g | Prot: 4.68g

Other sizes: 1 serving - 133kcal, 1 small scoop/dip - 88kcal, 1 medium scoop/dip - 133kcal, more...

per 1 medium - Calories: 36kcal | Fat: 1.70g | Carbs: 4.91g | Prot: 0.29g

Other sizes: 1 small - 18kcal, 1 large - 46kcal, 1 serving - 36kcal, more...

per 1 brownie - Calories: 171kcal | Fat: 8.15g | Carbs: 23.37g | Prot: 2.40g

Other sizes: 1 serving - 171kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more...