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"Corn"
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal, 1 oz - 26kcal, 100 g - 93kcal,
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Vitality Blend
(Family Tradition)
per 2/3 cup (85g) - Calories: 90kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 5.00g
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Cream Style Corn
(Del Monte)
per 1/2 cup (125ml) - Calories: 60kcal | Fat: 0.50g | Carbs: 14.00g | Prot: 1.00g
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Corn & Jalapeno Pepper Blend
(President's Choice)
per 1/2 cup (85g) - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 2.00g
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Sea Salt Popped Corn Chips
(Popcorners)
per 1 serving (28g) - Calories: 120kcal | Fat: 2.50g | Carbs: 22.00g | Prot: 2.00g
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Farine de Maïs
(Bob's Red Mill)
per 1/4 cup (29g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 2.00g
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Corn Thins
(Real Foods)
per 3 pieces (18g) - Calories: 70kcal | Fat: 0.60g | Carbs: 14.00g | Prot: 2.00g
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Cream Style Corn
(Compliments)
per 1/2 cup (125ml) - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 2.00g
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Whole Baby Corn
(Irresistibles)
per 1/2 cup (125ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 2.00g
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Peaches & Cream Corn
(Compliments)
per 1/2 cup (125ml) - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 2.00g
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