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per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g

Other sizes: 1 serving - 92kcal, 100 g - 112kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 28.44g

Other sizes: 1 cup of - 192kcal, 1 medium patty - 122kcal, 1 oz of boneless - 31kcal, more...

per 1 clove - Calories: 3kcal | Fat: 0.01g | Carbs: 0.66g | Prot: 0.13g

Other sizes: 1 tbsp - 12kcal, 1 serving - 3kcal, 100 g - 149kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g

Other sizes: 1 cup - 27kcal, 1 serving - 13kcal, 1 oz - 5kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g

Other sizes: 1 cup of flaked - 181kcal, 1 fillet - 173kcal, 1 oz of boneless - 38kcal, more...

per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g

Other sizes: 1 oz of boneless - 62kcal, 1 fillet - 276kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 66kcal | Fat: 3.41g | Carbs: 3.35g | Prot: 5.12g

Other sizes: 1 cup of flaked - 388kcal, 1 serving - 242kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g

Other sizes: 1 serving - 118kcal, 1 oz of boneless - 39kcal, 1 cup of flaked - 189kcal, more...

per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g

Other sizes: 1 oz of boneless (yield after cooking) - 41kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 151kcal, more...

per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, 1 cup of flaked - 177kcal, 1 oz of boneless - 37kcal, more...