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per 1 cup - Calories: 13kcal | Fat: 0.19g | Carbs: 2.43g | Prot: 1.20g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g

Other sizes: 3 oz - 241kcal, 1 lb - 1284kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g

Other sizes: 1 steak - 980kcal, 1 oz - 79kcal, 1 lb - 1270kcal, more...

per 1 steak - Calories: 554kcal | Fat: 18.87g | Carbs: 0.00g | Prot: 89.80g

Other sizes: 3 oz - 174kcal, 1 lb - 930kcal, 100 g - 205kcal, more...

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g

Other sizes: 1 oz - 105kcal, 1 lb - 1678kcal, more...

per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Prot: 0.02g

Other sizes: 1 cup - 800kcal, 1 oz - 98kcal, 100 g - 345kcal, more...

per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.07g | Prot: 0.11g

Other sizes: 1 cup - 1625kcal, 1 oz - 203kcal, 100 g - 716kcal, more...

per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g