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per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g

Other sizes: 1 bean - 3kcal, 1 serving - 121kcal, 100 g - 138kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 100g - Calories: 280kcal | Fat: 5.00g | Carbs: 47.00g | Prot: 12.00g

per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Prot: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, more...

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g

Other sizes: 1 oz - 23kcal, 100 g - 80kcal, more...

per 1 serving 2 slices - Calories: 33kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 7.05g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, more...

per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Prot: 0.06g

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g

Other sizes: 1 2 oz serving - 88kcal, 1 oz - 45kcal, more...

per 2/5 package (100g) - Calories: 120kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 21.00g