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per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Prot: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, more...

per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g

Other sizes: 1 loaf - 2413kcal, 1 serving - 243kcal, 100 g - 386kcal, more...

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g

Other sizes: 1 cup - 414kcal, 1 oz - 102kcal, more...

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g

Other sizes: 1 oz - 56kcal, 100 g - 196kcal, more...

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 98kcal, 1 medium submarine, hoagie - 257kcal, more...

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 small - 197kcal, 1 large - 375kcal, 100 g - 286kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...