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per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g

Other sizes: 1 cup - 27kcal, 1 cup, undrained - 45kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 268kcal | Fat: 6.27g | Carbs: 39.97g | Prot: 13.18g

Other sizes: 1 serving - 268kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Prot: 8.26g

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g

Other sizes: 1 cup, with pits, yields - 161kcal, 1 fruit - 6kcal, 1 cup, NFS - 169kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 13.71g | Prot: 0g

Other sizes: 1 cup - 850kcal, 1 serving - 106kcal, 100 g - 259kcal, more...

per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Prot: 0.17g

Other sizes: 1 cup - 657kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g

Other sizes: 1 oz - 18kcal, 1 lb - 286kcal, 100 g - 63kcal, more...

per 1 cup - Calories: 188kcal | Fat: 7.14g | Carbs: 22.30g | Prot: 8.98g

Other sizes: 1 serving - 188kcal, 100 g - 76kcal, more...

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g

Other sizes: 1 cup - 180kcal, 1 large - 162kcal, 1 medium - 103kcal, more...

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g

Other sizes: 1 serving - 87kcal, 100 g - 257kcal, 1 oz - 73kcal, more...