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"Ruffles Baked"

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Roasted Broiled or Baked Chicken Leg (Skin Eaten) per 1 small - Calories: 216kcal \| Fat: 12.55g \| Carbs: 0g \| Prot: 24.20g Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more... Similar
Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten) per 1 small - Calories: 166kcal \| Fat: 7.51g \| Carbs: 0g \| Prot: 23.21g Other sizes: 1 oz of boneless - 58kcal, 1 medium - 193kcal, 1 large - 262kcal, more... Similar
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten) per 100 g - Calories: 207kcal \| Fat: 10.79g \| Carbs: 0g \| Prot: 25.72g Other sizes: 1 cup of diced - 279kcal, 1 oz, with bone of cooked, without skin - 43kcal, 1 oz of boneless, skinless - 58kcal, more... Similar
Baked Breaded or Battered Yellow or Green Summer Squash per 1 cup - Calories: 156kcal \| Fat: 3.30g \| Carbs: 28.23g \| Prot: 5.06g Other sizes: 1 slice - 10kcal, 1 stick - 6kcal, 100 g - 71kcal, more... Similar
Baked Winter Squash with Cheese per 1 cup - Calories: 325kcal \| Fat: 19.62g \| Carbs: 31.88g \| Prot: 7.50g Other sizes: 1 serving - 162kcal, 100 g - 145kcal, 1 oz - 41kcal, more... Similar
Baked Lobster with Bread Stuffing per 1 lobster - Calories: 728kcal \| Fat: 32.00g \| Carbs: 43.96g \| Prot: 62.56g Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more... Similar
Broiled or Baked Pork Chop per 100 g - Calories: 240kcal \| Fat: 13.80g \| Carbs: 0g \| Prot: 27.09g Other sizes: 1 small or thin cut - 118kcal, 1 oz of boneless - 68kcal, 1 medium - 216kcal, more... Similar
Baked Breaded or Battered Catfish per 1 fillet - Calories: 187kcal \| Fat: 11.73g \| Carbs: 6.44g \| Prot: 13.00g Other sizes: 1 oz of boneless - 71kcal, 1 oz of boneless (yield after cooking) - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, more... Similar
Baked Breaded or Battered Cod per 100 g - Calories: 197kcal \| Fat: 8.90g \| Carbs: 8.59g \| Prot: 19.61g Other sizes: 1 cup of flaked - 268kcal, 1 oz of boneless - 56kcal, 1 Pacific cod fillet - 217kcal, more... Similar
Baked Breaded or Battered Flounder per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 37kcal \| Fat: 1.71g \| Carbs: 1.55g \| Prot: 3.69g Other sizes: 1 oz of boneless - 58kcal, 1 cup of flaked - 280kcal, 1 fillet - 319kcal, more... Similar
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