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100% Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 143kcal \| Fat: 1.42g \| Carbs: 30.06g \| Prot: 5.13g Other sizes: 1 serving - 143kcal, 100 g - 246kcal, 1 oz - 70kcal, more... Similar
Toasted Whole Wheat Bread with Raisins per 1 regular slice - Calories: 68kcal \| Fat: 0.95g \| Carbs: 13.08g \| Prot: 2.19g Other sizes: 1 thin slice - 51kcal, 1 serving - 68kcal, 1 large or thick slice - 77kcal, more... Similar
Cream Of Wheat made with Milk per 1 cup of cooked - Calories: 211kcal \| Fat: 5.61g \| Carbs: 28.89g \| Prot: 10.93g Other sizes: 1 oz, dry, yields - 165kcal, 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, more... Similar
Toasted 100% Whole Wheat English Muffin per 1 muffin - Calories: 110kcal \| Fat: 1.15g \| Carbs: 22.05g \| Prot: 4.80g Similar
Wheat Bagel with Fruit and Nuts per 1 regular - Calories: 308kcal \| Fat: 2.71g \| Carbs: 62.16g \| Prot: 10.20g Other sizes: 1 large - 384kcal, 1 miniature - 76kcal, 1 serving - 308kcal, more... Similar
Dried Fruit and Nut Whole Wheat Cookie per 1 medium - Calories: 60kcal \| Fat: 3.15g \| Carbs: 7.71g \| Prot: 1.06g Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more... Similar
Low Sodium 100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup, NFS - 337kcal, more... Similar
Extra Crispy Wheat or Rye Crispbread per 1 cracker - Calories: 24kcal \| Fat: 0.39g \| Carbs: 4.46g \| Prot: 0.64g Similar
Reduced Fat 100% Whole Wheat Cracker per 1 cracker - Calories: 16kcal \| Fat: 0.41g \| Carbs: 2.77g \| Prot: 0.52g Other sizes: 1 serving - 65kcal, 100 g - 405kcal, 1 oz - 115kcal, more... Similar
Whole Wheat Spaghetti Noodles with Meat Sauce per 1 cup - Calories: 350kcal \| Fat: 13.04g \| Carbs: 42.26g \| Prot: 17.46g Other sizes: 1 serving - 350kcal, 100 g - 141kcal, more... Similar
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