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per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...

per 100 ml - Calories: 49kcal | Fat: 0.14g | Carbs: 13.04g | Prot: 0.42g

Other sizes: 1 cup - 116kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g

Other sizes: 1 serving - 149kcal, 100 g - 93kcal, more...

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g

Other sizes: 1 cup, dry, yields - 1277kcal, 1 oz, dry, yields - 251kcal, 1 serving - 219kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Prot: 22.70g

Other sizes: 1 serving - 39kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

per 1 cup - Calories: 96kcal | Fat: 4.86g | Carbs: 11.13g | Prot: 2.23g

Other sizes: 1 serving - 96kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

per 1 package - Calories: 373kcal | Fat: 1.88g | Carbs: 86.82g | Prot: 2.28g

Other sizes: 1 half cup made portion - 94kcal, 1 oz - 107kcal, 100 g - 377kcal, more...

per 1 half cup made portion - Calories: 94kcal | Fat: 0.15g | Carbs: 23.22g | Prot: 0.00g

Other sizes: 1 package - 373kcal, 1 oz - 107kcal, 100 g - 377kcal, more...