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"Cooked Summer Squash (from Frozen, Fat Added in Cooking)"
131 to 140 of 1000
Cooked Collards (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes: 1 cup, canned - 49kcal, 1 serving - 25kcal, 1 oz - 7kcal,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal, 100 g - 34kcal, 1 oz - 10kcal,
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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal,
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 serving - 36kcal,
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Cooked Artichoke (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 heart - 19kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal,
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal,
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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 cup, flowerets - 33kcal,
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Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 sprout - Calories: 8kcal | Fat: 0.11g | Carbs: 1.48g | Prot: 0.53g
Other sizes: 1 serving - 28kcal, 1 cup - 56kcal, 100 g - 36kcal,
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