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per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g

Other sizes: 1 cup - 158kcal, 1 serving - 79kcal, 1 oz - 27kcal, more...

per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Prot: 0.25g

Other sizes: 1 cup, NFS - 222kcal, 1 serving - 54kcal, 1 cup of crushed - 377kcal, more...

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g

Other sizes: 1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...

per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g

Other sizes: 1 small - 130kcal, 1 medium - 174kcal, 1 large - 312kcal, more...

per 1 slice (1-3/4" dia x 1/8" thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Prot: 1.16g

Other sizes: 1 slice (3-1/8" dia x 1/16" thick) - 38kcal, 1 serving - 116kcal, 100 g - 385kcal, more...

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g

Other sizes: 1 cup - 703kcal, 1 oz - 97kcal, more...

per 1 packet - Calories: 118kcal | Fat: 0.42g | Carbs: 26.99g | Prot: 2.52g

Other sizes: 1 serving - 28kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g

Other sizes: 1 oz - 104kcal, 100 g - 367kcal, more...

per 1 serving - Calories: 25kcal | Fat: 0.58g | Carbs: 4.26g | Prot: 0.59g

Other sizes: 1 oz - 104kcal, 100 g - 367kcal, more...

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g