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per 100 g - Calories: 106kcal | Fat: 1.55g | Carbs: 19.98g | Prot: 5.19g

Other sizes: 1 cup - 268kcal, 1 oz - 30kcal, more...

per 100 g - Calories: 260kcal | Fat: 15.76g | Carbs: 0.0g | Prot: 27.63g

Other sizes: 3 oz - 221kcal, 1 chop, excluding refuse - 208kcal, more...

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 cup of cooked, diced - 421kcal, 1 oz of boneless, cooked - 89kcal, 1 medium - 342kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 medium - 267kcal, more...

per 1 small - Calories: 86kcal | Fat: 4.42g | Carbs: 0g | Prot: 10.72g

Other sizes: 1 medium - 111kcal, 1 large - 146kcal, 1 oz of boneless - 61kcal, more...

per 100 g - Calories: 171kcal | Fat: 5.61g | Carbs: 0g | Prot: 28.05g

Other sizes: 1 small - 58kcal, 1 medium - 75kcal, 1 large - 99kcal, more...

per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g

Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more...

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g

Other sizes: 1 medium - 262kcal, 1 large - 343kcal, 1 oz of boneless - 65kcal, more...

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g

Other sizes: 1 cup of diced - 279kcal, 1 oz, with bone of cooked, without skin - 43kcal, 1 oz of boneless, skinless - 58kcal, more...

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g

Other sizes: 1 slice - 10kcal, 1 stick - 6kcal, 100 g - 71kcal, more...