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per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g

Other sizes: 1 serving - 190kcal, 1 fl oz - 24kcal, 100 g - 76kcal, more...

per 100 ml - Calories: 80kcal | Fat: 3.47g | Carbs: 6.90g | Prot: 5.10g

Other sizes: 1 cup - 188kcal, 100 g - 74kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 serving - 154kcal, 1 drink box - 163kcal, more...

per 1 cup - Calories: 116kcal | Fat: 0.00g | Carbs: 29.57g | Prot: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 serving - 116kcal, 1 juice box - 98kcal, more...

per 1 cup - Calories: 29kcal | Fat: 0.10g | Carbs: 6.79g | Prot: 0.38g

Other sizes: 1 fl oz - 4kcal, 1 serving - 29kcal, 100 g - 12kcal, more...

per 100 g - Calories: 37kcal | Fat: 0g | Carbs: 9.73g | Prot: 0g

Other sizes: 1 cup - 89kcal, 1 serving - 89kcal, 1 fl oz - 11kcal, more...

per 1 leg, bone removed - Calories: 284kcal | Fat: 16.16g | Carbs: 2.80g | Prot: 30.06g

Other sizes: 1 unit - 170kcal, 1 oz - 72kcal, 1 lb - 1152kcal, more...

per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Prot: 1.27g

Other sizes: 1 serving - 80kcal, 1 slice - 7kcal, 1 cup - 161kcal, more...

per 100 g - Calories: 263kcal | Fat: 21.02g | Carbs: 0.0g | Prot: 17.08g

Other sizes: 1 oz - 75kcal, 1 lb - 1193kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...