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per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g

Other sizes: 1 oz - 43kcal, 1 lb - 685kcal, more...

per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g

Other sizes: 1 oz - 41kcal, 1 lb - 658kcal, 100 g - 145kcal, more...

per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g

Other sizes: 1 steak - 352kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g

Other sizes: 1 oz - 39kcal, 1 lb - 631kcal, more...

per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g

Other sizes: 1 oz - 37kcal, 1 lb - 585kcal, more...

per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g

Other sizes: 1 oz - 40kcal, 1 lb - 635kcal, more...

per 1 tbsp (15ml) - Calories: 35kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 0.10g

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g

Other sizes: 1 fl oz - 5kcal, 1 serving - 31kcal, 100 g - 17kcal, more...

per 1 cup - Calories: 474kcal | Fat: 0.80g | Carbs: 112.35g | Prot: 4.61g

Other sizes: 1 serving - 30kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Prot: 3.17g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...