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per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

per 1 cup of halved and whole - Calories: 786kcal | Fat: 63.50g | Carbs: 44.79g | Prot: 20.97g

Other sizes: 1 tbsp - 49kcal, 100 g - 574kcal, more...

per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 dash - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

per 1 large - Calories: 73kcal | Fat: 4.93g | Carbs: 0.38g | Prot: 6.24g

Other sizes: 1 medium - 65kcal, 1 jumbo - 95kcal, 1 extra large - 85kcal, more...

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g

Other sizes: 1 cup of whole - 748kcal, 1 oz (18 kernels) - 164kcal, 1 oz - 164kcal, more...

per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g

Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 serving - 175kcal, more...

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g

Other sizes: 1 oz - 166kcal, 100 g - 587kcal, more...

per 1 piece (1/10 of loaf) - Calories: 184kcal | Fat: 5.42g | Carbs: 32.43g | Prot: 2.39g

Other sizes: 1 piece (1/12 of 10" dia) - 258kcal, 1 serving - 258kcal, 100 g - 297kcal, more...