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per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Prot: 35.40g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g

Other sizes: 1 medium - 124kcal, 1 large - 161kcal, 1 oz, with bone of (yield after bone removed) - 65kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 serving - 104kcal, 1 small ear - 110kcal, more...

per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g

Other sizes: 1 oz, with bone of raw, lean only - 34kcal, 1 oz, with bone of (yield after bone and fat removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal, more...

per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 small - 108kcal, more...

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g

Other sizes: 1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 632kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.07g

Other sizes: 1 oz - 41kcal, 1 lb - 649kcal, more...

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g

Other sizes: 1 serving - 141kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

per 1 tray (226g) - Calories: 270kcal | Fat: 7.00g | Carbs: 38.00g | Prot: 15.00g

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...