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"Island Bakery 100% Whole Wheat Bread"

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100% Whole Wheat Bread (The Bakery Counter) per 2 slices (56g) - Calories: 120kcal \| Fat: 1.50g \| Carbs: 24.00g \| Prot: 5.00g Similar
Whole Wheat Hot Natural Cereal (Dry) per 1 cup - Calories: 321kcal \| Fat: 1.88g \| Carbs: 70.69g \| Prot: 10.53g Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more... Similar
Whole-Wheat Pancakes (Dry Mix, Prepared) per 1 pancake - Calories: 92kcal \| Fat: 2.86g \| Carbs: 12.94g \| Prot: 3.74g Other sizes: 1 oz - 59kcal, 1 pancake - 268kcal, 100 g - 208kcal, more... Similar
Vanilla Island (Coconut Bliss) per 1/2 cup (95g) - Calories: 210kcal \| Fat: 16.00g \| Carbs: 16.00g \| Prot: 1.00g Similar
Island Mix (Bassé) per 1/3 cup (50g) - Calories: 240kcal \| Fat: 15.00g \| Carbs: 25.00g \| Prot: 6.00g Similar
Thousand Island (Walden Farms) per 2 tbsp (30ml) - Calories: 0kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 0.00g Similar
Wheat Germ per 100 g - Calories: 360kcal \| Fat: 9.72g \| Carbs: 51.8g \| Prot: 23.15g Other sizes: 1 cup - 414kcal, 1 oz - 102kcal, more... Similar
Whole Wheat and Oats Cereal (with Walnuts and Fruit) per 1 cup - Calories: 249kcal \| Fat: 6.08g \| Carbs: 43.66g \| Prot: 5.02g Other sizes: 1 serving - 249kcal, 100 g - 422kcal, 1 oz - 120kcal, more... Similar
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce per 1 cup - Calories: 248kcal \| Fat: 3.50g \| Carbs: 47.96g \| Prot: 9.28g Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more... Similar
Whole Wheat Macaroni (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, 1 oz, dry, yields - 96kcal, more... Similar
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