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"Hulled Pumpkin and/or Squash Seeds"
121 to 130 of 2000
Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal, 1 cup - 115kcal, 1 oz - 13kcal,
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Similar
Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Prot: 2.14g
Similar
Pumpkin (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.9g | Prot: 0.72g
Other sizes: 1 cup of mashed - 49kcal, 1 oz - 6kcal, 1 lb - 91kcal,
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Navy Beans (Mature Seeds, Sprouted)
per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal, 1 oz - 19kcal,
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Cowpeas (Young Pods with Seeds)
per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Prot: 3.10g
Other sizes: 1 pod - 5kcal, 1 oz - 12kcal, 1 lb - 200kcal,
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Pinto Beans (Mature Seeds, Sprouted)
per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g
Other sizes: 1 oz - 18kcal, 1 lb - 281kcal,
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Great Northern Beans (Mature Seeds)
per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g
Other sizes: 1 cup - 620kcal, 1 oz - 96kcal,
more...
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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 oz, raw, yields - 5kcal, 1/2 acorn squash - 58kcal, 1 cup cubed, all varieties - 76kcal,
more...
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Maple and Corn and/or Cane Pancake Syrup Blends
per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Prot: 0.00g
Other sizes: 1 cup - 835kcal, 1 serving - 106kcal, 1 individual packet - 156kcal,
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Macaroni or Noodles with Cheese and Pork or Ham
per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 100 g - 189kcal, 1 oz - 54kcal,
more...
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