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per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Prot: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g

Other sizes: 1 cup - 38kcal, 1 oz - 4kcal, 100 g - 15kcal, more...

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.58g | Prot: 0.02g

Other sizes: 1 cup - 38kcal, 1 serving - 5kcal, 100 g - 15kcal, more...

per 1 piece - Calories: 393kcal | Fat: 22.32g | Carbs: 50.01g | Prot: 6.67g

Other sizes: 1 oz - 37kcal, 100 g - 130kcal, more...

per 1 medium - Calories: 452kcal | Fat: 19.87g | Carbs: 46.22g | Prot: 21.58g

Other sizes: 1 serving - 452kcal, 100 g - 193kcal, more...

per 1 taco - Calories: 304kcal | Fat: 16.33g | Carbs: 23.91g | Prot: 14.66g

Other sizes: 1 serving - 304kcal, 100 g - 245kcal, more...

per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Prot: 6.14g

Other sizes: 1 large - 547kcal, 1 small - 252kcal, 100 g - 134kcal, more...

per 1 tbsp - Calories: 24kcal | Fat: 2.10g | Carbs: 1.05g | Prot: 0.22g

Other sizes: 1 cup - 392kcal, 1 serving - 48kcal, 1 packet - 70kcal, more...