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per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g

Other sizes: 1 oz - 94kcal, 100 g - 332kcal, more...

per 1 cup - Calories: 181kcal | Fat: 10.39g | Carbs: 16.39g | Prot: 5.57g

Other sizes: 1 can - 220kcal, 1 oz - 20kcal, 100 g - 72kcal, more...

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Prot: 8.04g

Other sizes: 1 fast food order - 137kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Prot: 7.96g

Other sizes: 1 cup of cooked, diced - 342kcal, 1 oz of boneless (yield after cooking) - 73kcal, 1 serving - 207kcal, more...

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g

Other sizes: 1 tender, NFS - 48kcal, 1 serving - 252kcal, 1 fillet, NFS - 300kcal, more...

per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of flaked - 250kcal, 1 serving - 156kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Prot: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

per 1 cup - Calories: 335kcal | Fat: 16.69g | Carbs: 35.42g | Prot: 10.48g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, more...

per 1 cup - Calories: 143kcal | Fat: 5.10g | Carbs: 9.99g | Prot: 14.94g