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per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g

Other sizes: 1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...

per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Prot: 0.23g

Other sizes: 1 serving - 47kcal, 1 cup - 185kcal, 100 g - 74kcal, more...

per 1 fl oz - Calories: 13kcal | Fat: 0.03g | Carbs: 3.19g | Prot: 0.00g

Other sizes: 1 can or bottle (16 fl oz) - 201kcal, 1 can or bottle (12 fl oz) - 151kcal, 1 oz - 12kcal, more...

per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g

Other sizes: 1 cup of sliced - 18kcal, 1 oz, raw, yields - 4kcal, 1 medium - 31kcal, more...

per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g

Other sizes: 1 cup - 29kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g

Other sizes: 1 oz - 5kcal, 1 lb - 82kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 65kcal | Fat: 1.77g | Carbs: 9.60g | Prot: 3.13g

Other sizes: 1 serving - 57kcal, 1 cup - 114kcal, 1 oz - 18kcal, more...

per 100 g - Calories: 145kcal | Fat: 12.75g | Carbs: 6.57g | Prot: 1.04g

per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 189kcal, 1 cake - 2249kcal, 1 cake - 1628kcal, more...