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per 100 g - Calories: 402kcal | Fat: 22.91g | Carbs: 0.0g | Prot: 45.52g

Other sizes: 1 fillet - 161kcal, 1 serving - 113kcal, 1 oz of boneless - 114kcal, more...

per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g

Other sizes: 1 oz - 37kcal, 1 oz, dry, yields - 120kcal, 1 cup, dry, yields - 536kcal, more...

per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Prot: 1.06g

Other sizes: 1 serving - 60kcal, 100 g - 430kcal, more...

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 fl oz - 15kcal, 1 can - 282kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g

Other sizes: 1 fl oz - 21kcal, 1 can - 418kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Prot: 22.58g

Other sizes: 1 serving - 91kcal, 100 g - 503kcal, 1 oz - 143kcal, more...

per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Prot: 2.32g

Other sizes: 1 serving - 211kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g

Other sizes: 1 serving - 242kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g

Other sizes: 1 serving - 226kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g

Other sizes: 1 tbsp - 5kcal, 1 oz - 79kcal, 100 g - 279kcal, more...