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per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 0.24g

Other sizes: 1 serving - 55kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal, 100 g - 392kcal, more...

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.13g | Carbs: 23.98g | Prot: 0.63g

Other sizes: 1 cup of thawed - 235kcal, 10 slices - 146kcal, 1 package - 267kcal, more...

per 1 package 2.5 ounces - Calories: 106kcal | Fat: 5.04g | Carbs: 0.62g | Prot: 13.56g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

per 1 hamburger, hot dog bun, or large - Calories: 117kcal | Fat: 2.71g | Carbs: 19.78g | Prot: 3.70g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 98kcal, 1 medium submarine, hoagie - 257kcal, more...

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g

Other sizes: 1 sandwich - 32kcal, 1/2 oz - 70kcal, 1 cup of crushed - 412kcal, more...

per 1 cup slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, 1 medium submarine, hoagie - 258kcal, more...

per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Prot: 0.33g

Other sizes: 1 rectangle cracker - 24kcal, 1 serving - 47kcal, 1 cup of crushed - 263kcal, more...

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g

Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 oz - 88kcal, more...