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per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 roll - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g

Other sizes: 1 large - 309kcal, 100 g - 372kcal, more...

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g

Other sizes: 1 fillet - 149kcal, 3 oz - 99kcal, 1 lb - 531kcal, more...

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, more...

per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 3.00g

Other sizes: 1 oz - 122kcal, 100 g - 429kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g

Other sizes: 1 fl oz - 5kcal, 1 2.5 teaspoon dry yields 6 fl oz - 29kcal, 1 mug - 38kcal, more...

per 100 g - Calories: 518kcal | Fat: 31.4g | Carbs: 52.1g | Prot: 6.9g

Other sizes: 1 oz - 147kcal, 1 package - 1471kcal, more...

per 1 half cup made portion - Calories: 83kcal | Fat: 0.09g | Carbs: 20.57g | Prot: 0.07g

Other sizes: 1 package - 334kcal, 1 oz - 107kcal, 100 g - 379kcal, more...

per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Prot: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...