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per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g

Other sizes: 1 oz - 19kcal, 100 g - 66kcal, more...

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g

Other sizes: 6 fl oz - 120kcal, 1 oz - 18kcal, 100 ml - 68kcal, more...

per 1/2 cup (45g) - Calories: 190kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 5.00g

per 1 cup (102g) - Calories: 440kcal | Fat: 12.00g | Carbs: 76.00g | Prot: 10.00g

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

Other sizes: 1 oz - 120kcal, 100 g - 422kcal, more...

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 1 oz - 28kcal, more...

per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g

Other sizes: 1 cup - 438kcal, 1 serving - 55kcal, more...

per 1 cupcake - Calories: 173kcal | Fat: 5.59g | Carbs: 30.17g | Prot: 1.46g

Other sizes: 1 small - 90kcal, 1 serving - 173kcal, 1 medium - 144kcal, more...