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per 1 cup (250ml) - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 2.00g

per 3 olives (20g) - Calories: 30kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 0.20g

per 1/4 jar (199ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 1.00g

per 1 tortilla (42g) - Calories: 110kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 3.00g

per 1 slice (57g) - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 5.00g

per 1 bagel (85g) - Calories: 210kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 9.00g

per 6 shrimp (125g) - Calories: 70kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 16.00g

per 1/2 pizza (165g) - Calories: 330kcal | Fat: 11.00g | Carbs: 51.00g | Prot: 10.00g

per 1 tbsp (15g) - Calories: 90kcal | Fat: 8.00g | Carbs: 4.00g | Prot: 3.00g

per 1 bun (45g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 4.00g