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"Your Fresh Market Muffins aux Carottes"

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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh) per 1 cup - Calories: 321kcal \| Fat: 19.91g \| Carbs: 32.26g \| Prot: 5.00g Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more... Similar
Toasted Whole Wheat English Muffins per 1 muffin - Calories: 135kcal \| Fat: 1.40g \| Carbs: 26.90g \| Prot: 5.86g Similar
Mashed Potato not Made with Milk or Fat (from Fresh) per 1 cup - Calories: 193kcal \| Fat: 0.23g \| Carbs: 45.15g \| Prot: 3.86g Other sizes: 1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more... Similar
Cooked Collards (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 26kcal \| Fat: 0.36g \| Carbs: 4.88g \| Prot: 2.10g Other sizes: 1 cup of fresh - 33kcal, 1 oz - 7kcal, more... Similar
Cooked Collards (from Fresh, Fat Added in Cooking) per 1 cup of fresh - Calories: 56kcal \| Fat: 2.98g \| Carbs: 6.41g \| Prot: 2.73g Other sizes: 1 serving - 28kcal, 100 g - 42kcal, 1 oz - 12kcal, more... Similar
Cooked Broccoli (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.41g \| Carbs: 7.14g \| Prot: 2.37g Other sizes: 1 cup of fresh, cut stalks - 55kcal, 1 serving - 27kcal, 1 cup of chopped - 64kcal, more... Similar
Cooked Pumpkin (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 72kcal \| Fat: 4.09g \| Carbs: 7.46g \| Prot: 4.31g Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 serving - 36kcal, more... Similar
Cooked Artichoke (from Fresh, Fat Added in Cooking) per 100 g - Calories: 67kcal \| Fat: 2.29g \| Carbs: 10.87g \| Prot: 3.37g Other sizes: 1 heart - 19kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 small ear - 92kcal, 1 serving - 88kcal, 1 mini ear or cobette - 60kcal, more... Similar
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