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per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g

per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Prot: 4.61g

Other sizes: 1 oz - 78kcal, 100 g - 276kcal, more...

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g

Other sizes: 1 cup of cooked - 172kcal, 1 cup, dry, yields - 437kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 100 g - 46kcal, more...

per 100 g - Calories: 300kcal | Fat: 6.92g | Carbs: 50.55g | Prot: 9.45g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 99kcal, 1 medium submarine, hoagie - 258kcal, more...

per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g

Other sizes: 1 slice of large - 80kcal, 1 slice, thin - 53kcal, 100 g - 266kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Prot: 2.19g

Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more...

per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Prot: 1.20g

Other sizes: 1 cup of small pieces - 190kcal, 1 stick of small - 21kcal, 1 stick (9-1/4" x 3/8") - 25kcal, more...

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g

Other sizes: 1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more...

per 100 g - Calories: 386kcal | Fat: 3.4g | Carbs: 76.2g | Prot: 11.0g

Other sizes: 1 oz - 109kcal, 1 package - 656kcal, more...