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"Steamed or Boiled Calamari"

111 to 120 of 343
Carrots (with Salt, Frozen, Drained, Boiled, Cooked) per 1 cup slices - Calories: 54kcal \| Fat: 0.99g \| Carbs: 11.29g \| Prot: 0.85g Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more... Similar
Potatoes (Flesh Without Skin, with Salt, Boiled) per 100 g - Calories: 86kcal \| Fat: 0.1g \| Carbs: 20.01g \| Prot: 1.71g Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal, more... Similar
Red Kidney Beans (with Salt, Cooked, Boiled) per 100 g - Calories: 127kcal \| Fat: 0.5g \| Carbs: 22.8g \| Prot: 8.67g Other sizes: 1 cup - 225kcal, 1 oz - 36kcal, more... Similar
Cabbage (Without Salt, Drained, Cooked, Boiled) per 1/2 cup of shredded - Calories: 16kcal \| Fat: 0.32g \| Carbs: 3.34g \| Prot: 0.76g Other sizes: 1 head - 278kcal, 1 oz - 6kcal, 1 lb - 100kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more... Similar
Mushrooms (with Salt, Drained, Cooked, Boiled) per 1 cup of pieces - Calories: 44kcal \| Fat: 0.73g \| Carbs: 8.25g \| Prot: 3.39g Other sizes: 1 mushroom - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more... Similar
Onions (with Salt, Drained, Cooked, Boiled) per 1 cup - Calories: 92kcal \| Fat: 0.40g \| Carbs: 21.32g \| Prot: 2.86g Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice large - 14kcal, more... Similar
Parsnips (with Salt, Drained, Cooked, Boiled) per 1/2 cup slices - Calories: 63kcal \| Fat: 0.23g \| Carbs: 15.23g \| Prot: 1.03g Other sizes: 1 parsnip - 130kcal, 1 oz - 23kcal, 1 lb - 367kcal, more... Similar
Soybeans (Mature, Without Salt, Cooked, Boiled) per 100 g - Calories: 173kcal \| Fat: 8.97g \| Carbs: 9.93g \| Prot: 16.64g Other sizes: 1 cup - 298kcal, 1 tbsp - 19kcal, 1 oz - 49kcal, more... Similar
Lentils (Mature Seeds, with Salt, Cooked, Boiled) per 1 cup - Calories: 230kcal \| Fat: 0.75g \| Carbs: 39.86g \| Prot: 17.86g Similar
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