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"Silk Festive Nog"

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Cooked Corn (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.64g \| Carbs: 30.49g \| Prot: 4.30g Other sizes: 1 12 oz can yields - 171kcal, 1 serving - 66kcal, 1 baby ear - 6kcal, more... Similar
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.10g \| Carbs: 31.47g \| Prot: 4.17g Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 medium ear - 69kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 serving - 20kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more... Similar
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, 1 oz - 13kcal, more... Similar
Cooked Red Cabbage (Fat Not Added in Cooking) per 100 g - Calories: 29kcal \| Fat: 0.09g \| Carbs: 6.90g \| Prot: 1.50g Other sizes: 1 serving - 22kcal, 1 cup - 44kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.52g \| Prot: 1.86g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 1 cup - 35kcal, more... Similar
Cooked Green Peas (Fat Not Added in Cooking) per 100 g - Calories: 83kcal \| Fat: 0.22g \| Carbs: 15.55g \| Prot: 5.33g Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 133kcal, 1 serving - 66kcal, more... Similar
Cooked Pigeon Peas (Fat Not Added in Cooking) per 1 cup - Calories: 168kcal \| Fat: 2.07g \| Carbs: 29.64g \| Prot: 9.06g Other sizes: 1 serving - 84kcal, 100 g - 110kcal, 1 oz - 31kcal, more... Similar
Cooked Hot Peppers (Fat Not Added in Cooking) per 1 cup of chopped - Calories: 57kcal \| Fat: 0.29g \| Carbs: 13.40g \| Prot: 2.83g Other sizes: 1 pepper - 18kcal, 1 jalapeno pepper - 6kcal, 1 serving - 4kcal, more... Similar
Low Sodium Green Peas (Canned, Fat Not Added in Cooking) per 1 cup - Calories: 90kcal \| Fat: 0.51g \| Carbs: 16.58g \| Prot: 5.42g Other sizes: 1 serving - 45kcal, 100 g - 53kcal, 1 oz - 15kcal, more... Similar
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