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"Post Great Grains Nut Medley"

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Fruit & Nut Medley (No Name) per 1/3 cup (50g) - Calories: 250kcal \| Fat: 13.00g \| Carbs: 26.00g \| Prot: 6.00g Similar
Fruit & Nut Medley (Kirkland Signature) per 1/3 cup (83g) - Calories: 180kcal \| Fat: 8.00g \| Carbs: 22.00g \| Prot: 4.00g Similar
100% Whole Wheat or 100% Whole Grain Waffle per 1 round (4" dia) (include frozen) - Calories: 104kcal \| Fat: 4.38g \| Carbs: 13.00g \| Prot: 3.60g Other sizes: 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, 1 frozen waffle, NFS - 104kcal, more... Similar
Oil Roasted Pecan Nuts (Without Salt Added) per 1 cup - Calories: 786kcal \| Fat: 82.75g \| Carbs: 14.31g \| Prot: 10.12g Other sizes: 1 oz (15 halves) - 203kcal, 1 oz - 203kcal, 100 g - 715kcal, more... Similar
Dry Roasted Pistachio Nuts (Without Salt Added) per 1 kernel - Calories: 4kcal \| Fat: 0.32g \| Carbs: 0.19g \| Prot: 0.15g Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more... Similar
Almond Butter Nuts (with Salt Added) per 100 g - Calories: 633kcal \| Fat: 59.1g \| Carbs: 21.22g \| Prot: 15.08g Other sizes: 1 cup - 1582kcal, 1 tbsp - 101kcal, 1 oz - 179kcal, more... Similar
Fruit and Nuts Yogurt per 1 6 oz container - Calories: 202kcal \| Fat: 5.32g \| Carbs: 32.13g \| Prot: 7.67g Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more... Similar
Carry-Out Milk Shake per 1 cup - Calories: 229kcal \| Fat: 8.53g \| Carbs: 33.27g \| Prot: 5.61g Other sizes: 1 serving - 460kcal, 1 fl oz - 29kcal, 1 large - 632kcal, more... Similar
French Fried Potatoes (Cottage Cut, Par Fried, Frozen) per 10 strips - Calories: 99kcal \| Fat: 3.76g \| Carbs: 15.59g \| Prot: 1.57g Other sizes: 1 package - 390kcal, 100 g - 153kcal, more... Similar
Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added) per 100 g - Calories: 646kcal \| Fat: 62.4g \| Carbs: 17.6g \| Prot: 15.03g Similar
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