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per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Prot: 1.68g

Other sizes: 100 g - 26kcal, 1 oz - 7kcal, more...

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g

Other sizes: 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, more...

per 100 g - Calories: 60kcal | Fat: 0.11g | Carbs: 15.56g | Prot: 0.51g

Other sizes: 1 chunk - 4kcal, 1 cup, NFS - 107kcal, 1 serving - 49kcal, more...

per 100 g - Calories: 89kcal | Fat: 0.14g | Carbs: 23.12g | Prot: 0.44g

Other sizes: 1 oz, canned, yields - 14kcal, 1 plum - 28kcal, 1 cup, with pits, yields - 163kcal, more...

per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Prot: 1.43g

Other sizes: 1 serving - 26kcal, 1 cup of shredded - 60kcal, 1 cup of whole - 51kcal, more...

per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g

Other sizes: 2 beets - 44kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

per 1 fillet - Calories: 231kcal | Fat: 9.23g | Carbs: 0.00g | Prot: 34.44g

Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g

Other sizes: 1 cup - 25kcal, 1 can - 50kcal, 1 oz - 5kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g

Other sizes: 1 cup - 117kcal, 1 can - 216kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 38kcal | Fat: 0.14g | Carbs: 8.50g | Prot: 2.15g

Other sizes: 1 serving - 19kcal, 100 g - 28kcal, 1 oz - 8kcal, more...