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per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g

Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more...

per 1 thigh, bone removed - Calories: 153kcal | Fat: 9.60g | Carbs: 0.00g | Prot: 15.54g

Other sizes: 1 oz - 70kcal, 100 g - 247kcal, more...

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g

Other sizes: 1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more...

per 100 g - Calories: 232kcal | Fat: 14.74g | Carbs: 0.0g | Prot: 23.26g

per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Prot: 1.12g

Other sizes: 1 baby carrot - 3kcal, 1 small - 26kcal, 1 medium - 31kcal, more...

per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g

Other sizes: 1 thigh, bone and skin removed - 113kcal, 1 oz - 62kcal, more...

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g

Other sizes: 1 cup of mashed - 115kcal, 1 serving - 58kcal, 1 oz - 13kcal, more...

per 100 g - Calories: 209kcal | Fat: 10.88g | Carbs: 0.0g | Prot: 25.94g

Other sizes: 1 cup of chopped or diced - 293kcal, 1 unit - 65kcal, 1 thigh, bone and skin removed - 109kcal, more...

per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Prot: 4.21g

Other sizes: 1 small globe - 69kcal, 1 heart - 19kcal, 1 large globe - 105kcal, more...

per 100 g - Calories: 195kcal | Fat: 9.79g | Carbs: 0.0g | Prot: 25.0g

Other sizes: 1 cup of chopped or diced - 273kcal, 1 unit - 64kcal, 1 thigh, bone and skin removed - 107kcal, more...