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per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g

Other sizes: 1 cup of pitted - 146kcal, 1 plum with liquid - 27kcal, 1 oz - 16kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g

Other sizes: 1 oz - 15kcal, 100 g - 54kcal, more...

per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g

Other sizes: 1 fig with liquid - 25kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, 1 oz - 15kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 246kcal | Fat: 0.47g | Carbs: 65.05g | Prot: 2.04g

Other sizes: 5 fruits with liquid - 90kcal, 1 oz - 30kcal, 100 g - 105kcal, more...