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per 1 slice (34g) - Calories: 85kcal | Fat: 4.00g | Carbs: 9.00g | Prot: 7.00g

per 1 slice (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 5.00g

per 1 roll (50g) - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 4.00g

per 1 bun (100g) - Calories: 240kcal | Fat: 5.00g | Carbs: 42.00g | Prot: 9.00g

per 2 tranches (84g) - Calories: 210kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 6.00g

per 2 slices (112g) - Calories: 310kcal | Fat: 7.00g | Carbs: 52.00g | Prot: 11.00g

per 1 tortilla (10g) - Calories: 15kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 1.00g

per 1 fillet (125g) - Calories: 270kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 14.00g

per 1/4 flatbread (88g) - Calories: 210kcal | Fat: 10.00g | Carbs: 21.00g | Prot: 10.00g

per 1/2 flatbread (175g) - Calories: 390kcal | Fat: 14.00g | Carbs: 53.00g | Prot: 15.00g