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per 100 g - Calories: 184kcal | Fat: 4.68g | Carbs: 0g | Prot: 33.34g

Other sizes: 1/2 medium - 158kcal, 1 thin slice - 13kcal, 1/2 small - 138kcal, more...

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g

Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, with bone of (yield after bone and skin removed) - 33kcal, more...

per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Prot: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, 1 oz - 132kcal, more...

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g

per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g

Other sizes: 1 cup - 184kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 oz - 22kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g

Other sizes: 1 serving - 68kcal, 1 cup of crisps - 170kcal, 1 crisp - 5kcal, more...

per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g

Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin removed) - 26kcal, more...

per 1 cup - Calories: 253kcal | Fat: 7.74g | Carbs: 40.92g | Prot: 5.70g

Other sizes: 1 oat thin - 9kcal, 1 serving - 35kcal, 100 g - 437kcal, more...