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per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g

Other sizes: 1 serving - 132kcal, 100 g - 228kcal, 1 oz - 65kcal, more...

per 1 slice - Calories: 46kcal | Fat: 0.74g | Carbs: 9.50g | Prot: 1.84g

Other sizes: 1 oz - 57kcal, 100 g - 201kcal, more...

per 1 cup - Calories: 1430kcal | Fat: 158.90g | Carbs: 1.14g | Prot: 0.68g

Other sizes: 1 tbsp - 89kcal, 1 serving - 44kcal, 100 g - 630kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g

Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more...

per 1 slice - Calories: 60kcal | Fat: 0.75g | Carbs: 13.91g | Prot: 1.87g

Other sizes: 1 serving - 60kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g

Other sizes: 1 cup - 231kcal, 1 oz - 70kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Prot: 2.00g

Other sizes: 1 regular slice - 60kcal, 1 serving - 60kcal, 100 g - 207kcal, more...

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g

Other sizes: 1 oz - 81kcal, 100 g - 287kcal, more...

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...