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per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Prot: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g

Other sizes: 1 serving - 386kcal, 100 g - 178kcal, 1 oz - 50kcal, more...

per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Prot: 31.74g

Other sizes: 1 serving - 596kcal, 1 cup - 308kcal, 100 g - 324kcal, more...

per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Prot: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Prot: 10.23g

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, more...

per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Prot: 15.73g

Other sizes: 1 serving - 347kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz of boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 serving - Calories: 280kcal | Fat: 4.46g | Carbs: 29.84g | Prot: 28.03g